Kick off your New Year’s Resolution at
Join the January 2012
“On Ramp” classes and SAVE!
Heard about CrossFit, but don’t know where to start? Our On Ramp is a 12-class introduction designed to teach the beginner proper mechanics and fundamental movements to ensure success in our ongoing CrossFit classes. The On Ramp gradually exposes each client to the intensity of the workouts, with an emphasis on proper nutrition. Upon successful completion, clients will have access to our group classes.
New Year’s Special
50% off your January On Ramp
Next classes start January 16th, 2012
10am-11am
5pm-6pm
(changed from 7pm-8pm because of potential conflicts)
Cost: $125
Space is limited, call now to register:
(360)-981-6874
