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	<title>Comments for </title>
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	<link>http://www.westsoundcrossfit.com</link>
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		<title>Comment on Sat. Feb. 18, 2012 by Derek</title>
		<link>http://www.westsoundcrossfit.com/sat-feb-18-2012#comment-440</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Sat, 18 Feb 2012 16:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?p=3139#comment-440</guid>
		<description>Happy birthday my friend! I couldn&#039;t tell from the wod how old you were though.</description>
		<content:encoded><![CDATA[<p>Happy birthday my friend! I couldn&#8217;t tell from the wod how old you were though.</p>
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		<title>Comment on Thur. Feb. 16, 2012 by Allen</title>
		<link>http://www.westsoundcrossfit.com/thur-feb-16-2012#comment-438</link>
		<dc:creator>Allen</dc:creator>
		<pubDate>Fri, 17 Feb 2012 05:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?p=3132#comment-438</guid>
		<description>Yup, that was fun!</description>
		<content:encoded><![CDATA[<p>Yup, that was fun!</p>
]]></content:encoded>
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		<title>Comment on Is There Interest in a Sunday Class Tomorrow at 9:00? by Mike Stapleton</title>
		<link>http://www.westsoundcrossfit.com/is-there-interest-in-a-sunday-class-tomorrow-at-900#comment-430</link>
		<dc:creator>Mike Stapleton</dc:creator>
		<pubDate>Sun, 05 Feb 2012 02:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/is-there-interest-in-a-sunday-class-tomorrow-at-900#comment-430</guid>
		<description>Im in for sunday,if it happens.</description>
		<content:encoded><![CDATA[<p>Im in for sunday,if it happens.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Mon. Jan. 30, 2012 by Ed</title>
		<link>http://www.westsoundcrossfit.com/mon-jan-30-2012#comment-426</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Mon, 30 Jan 2012 18:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?p=3009#comment-426</guid>
		<description>So just a reading assignment great</description>
		<content:encoded><![CDATA[<p>So just a reading assignment great</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Wed. Jan. 25, 2012 by laura</title>
		<link>http://www.westsoundcrossfit.com/wed-jan-25-2012#comment-417</link>
		<dc:creator>laura</dc:creator>
		<pubDate>Wed, 25 Jan 2012 18:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?p=2998#comment-417</guid>
		<description>Well pistols... I&#039;ve never laughed so hard!! Watching Terri do these against the cage was simply hilarious.. Thanks Dana and Rachel for making my morning.. It reminded me of doing shoot the duck as a kid on skates!!</description>
		<content:encoded><![CDATA[<p>Well pistols&#8230; I&#8217;ve never laughed so hard!! Watching Terri do these against the cage was simply hilarious.. Thanks Dana and Rachel for making my morning.. It reminded me of doing shoot the duck as a kid on skates!!</p>
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		<title>Comment on Tue. Jan. 24, 2012 by james williams</title>
		<link>http://www.westsoundcrossfit.com/tue-jan-24-2012#comment-416</link>
		<dc:creator>james williams</dc:creator>
		<pubDate>Wed, 25 Jan 2012 03:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?p=2995#comment-416</guid>
		<description>just when i think i&#039;m getting this stuff we do a max rep wod.  very humbling.</description>
		<content:encoded><![CDATA[<p>just when i think i&#8217;m getting this stuff we do a max rep wod.  very humbling.</p>
]]></content:encoded>
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		<title>Comment on Mon. Jan. 23, 2012 by Terri Rottle</title>
		<link>http://www.westsoundcrossfit.com/mon-jan-23-2012#comment-415</link>
		<dc:creator>Terri Rottle</dc:creator>
		<pubDate>Mon, 23 Jan 2012 03:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?p=2992#comment-415</guid>
		<description>O.k. peeps ready for a new week of wods NO! EXCUSES!!... unless you are Laura hehe.... just kidding.</description>
		<content:encoded><![CDATA[<p>O.k. peeps ready for a new week of wods NO! EXCUSES!!&#8230; unless you are Laura hehe&#8230;. just kidding.</p>
]]></content:encoded>
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		<title>Comment on Calendars by Heidi Abrams</title>
		<link>http://www.westsoundcrossfit.com/calendars#comment-401</link>
		<dc:creator>Heidi Abrams</dc:creator>
		<pubDate>Sat, 07 Jan 2012 06:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?page_id=2756#comment-401</guid>
		<description>I an interested in knowing what times of the day you offer classes.</description>
		<content:encoded><![CDATA[<p>I an interested in knowing what times of the day you offer classes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on FACEBOOK! by Jeff</title>
		<link>http://www.westsoundcrossfit.com/facebook#comment-369</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 08 Dec 2011 18:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?p=2763#comment-369</guid>
		<description>The website looks fantastic!!!!!!!  Thanks!!!!!!</description>
		<content:encoded><![CDATA[<p>The website looks fantastic!!!!!!!  Thanks!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tues. Nov. 29, 2011 by Jeff</title>
		<link>http://www.westsoundcrossfit.com/tues-nov-29-2011#comment-368</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 30 Nov 2011 12:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.westsoundcrossfit.com/?p=2680#comment-368</guid>
		<description>Thanks guys!  Great honor for their memories</description>
		<content:encoded><![CDATA[<p>Thanks guys!  Great honor for their memories</p>
]]></content:encoded>
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